New in Maastricht: Hatha Yoga Class in English

Agenda tips, posted April 17th, 2007

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Hatha Yoga focuses on postures and breathing in order to balance energy flows in the body and enhance overall wellbeing. The class is aimed at those who have done some or no yoga previously. Instruction is provided in attaining correct postures and breathing techniques, and builds knowledge of these on a weekly basis.

Every Tuesday evening, 8.15pm until 9.30pm, commencing 29 May. Cost €20 per month, or €6 per casual visit. For further information yoga@dedojo.nl.

The Hatha Yoga lessons are held at De Dojo, Laan in den Drink 2a, Heer, Maastricht.

Note: Please avoid eating within the two hours prior to the class, and drink only limited amounts of water during this period. Wear loose comfortable clothing and no shoes. Please remove jewellery and watches etc prior to class.

 

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2 Responses to “New in Maastricht: Hatha Yoga Class in English”

  1. Chas Hines Says:

    Hi, I noticed you posted this in April 2007….are you still running these classes? I would love to come. thanks for your quick reply. Chas Hines

  2. Sueli Says:

    I’m sorry Chas, this Hatha Yoga class is no longer being offered… The teacher has since left Maastricht.

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